Can you guess the #1 New Year’s resolution?

For many of us, as soon as we wake up in the late morning/afternoon on New Year's day with terrible morning breath from the vast assortment of sugary cocktails we indulged in last night, mascara smudges on our eyeballs, fingers that smell like french fries from the 3 a.m. fast food run, and general self-hatred, … Continue reading Can you guess the #1 New Year’s resolution?

Oh, That Was an Eating Disorder?

I'll never forget the day I realized I had an eating disorder as a child. We were all sitting in a hip Chattanooga restaurant with our (damn delicious) locally-sourced polenta with fig spread and quinoa encrusted salmon (of course); all of us either foodies, dietitians, nutritionists, or students there to learn and talk about working … Continue reading Oh, That Was an Eating Disorder?

The Registered Dietitian Nutritionist (RDN): Explained

One of the things I come across most as a student in dietetics is the confusion people have regarding the title "registered dietitian nutritionist (RDN)". I'll do my best to explain that here-it is an important distinction we should make! While considering my career change from marketing into the field of nutrition and wellness, I … Continue reading The Registered Dietitian Nutritionist (RDN): Explained