Spilled Milk and Spaghetti on the Floor: In Support of Family Meals

When I was growing up, family meals worked like clockwork in our home. We knew that every night around 6 or 6:30 we would all sit down and eat together as a family. My parents would ask us how school was, we would, begrudgingly, give a half-hearted answer of "fine" or "boring", someone would inevitably … Continue reading Spilled Milk and Spaghetti on the Floor: In Support of Family Meals

Body Shaming and Why It Sucks

Yesterday while I was at work (I work in a hospital dietary office), I was talking to a nurse about a patient's meal options. I was telling her I was unable to order a cheeseburger for a patient as the patient was recovering from open heart surgery (as in the system literally would not let … Continue reading Body Shaming and Why It Sucks

Dietitians are not the “food police” (and other misconceptions).

The word "dietitian" is a bit misleading. I have discovered this after experiencing many uncomfortable situations when what I study is brought up around others, specifically when food is involved. My husband, Tom, and I will be out to dinner with new people and once they find out I am studying to become a dietitian, … Continue reading Dietitians are not the “food police” (and other misconceptions).